tag:blogger.com,1999:blog-36985614.post7012541132818903457..comments2023-12-30T19:46:26.895+10:30Comments on Between you and me: Food and yogaSunilahttp://www.blogger.com/profile/15691961314381713993noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-36985614.post-51957809698625966532014-04-08T18:52:50.988+09:302014-04-08T18:52:50.988+09:30am definetely going to inculcate this on a daily b...am definetely going to inculcate this on a daily basusMina Menonhttps://www.blogger.com/profile/04652075943354242372noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-2813344520861377872014-04-08T06:29:36.897+09:302014-04-08T06:29:36.897+09:30Golden to tips and simple too.... trying to follow...Golden to tips and simple too.... trying to follow;)Indywriteshttps://www.blogger.com/profile/07284779782884671443noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-70281254142541717962014-04-08T04:46:20.224+09:302014-04-08T04:46:20.224+09:30I DEFINITELY need to practice eating slower. I try...I DEFINITELY need to practice eating slower. I try to do that including water with my meal, but the practice of eating slower does increase my appreciation of the meal and helps my health overall. :) Nicole Pyleshttps://www.blogger.com/profile/06920135146911951755noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-25863208090216558072014-04-08T02:17:23.300+09:302014-04-08T02:17:23.300+09:30Tks Jayanta :)
Debbie you bet :) Of course I do in...Tks Jayanta :)<br />Debbie you bet :) Of course I do indulge myself too but try to not go overboard.Sunilahttps://www.blogger.com/profile/15691961314381713993noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-74096044749586214832014-04-08T01:27:05.286+09:302014-04-08T01:27:05.286+09:30Yet another informative post. Yes, eating slowly a...Yet another informative post. Yes, eating slowly and in pieces do help. Thanks.Jayantahttps://www.blogger.com/profile/00853040622450226979noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-51512520422648701432014-04-08T01:23:05.911+09:302014-04-08T01:23:05.911+09:30I've always enjoyed food and do sometimes eat ...I've always enjoyed food and do sometimes eat a little too much or the "wrong" things. Great post! Moderation is the key, yes? I agree it's best to slow down and savour smaller portions.Debbie D. https://www.blogger.com/profile/13153118405565035071noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-50302445129983015592014-04-08T01:22:17.542+09:302014-04-08T01:22:17.542+09:30Thanks all :)
Sreeja ur natural wisdom at work, Gr...Thanks all :)<br />Sreeja ur natural wisdom at work, Gr8:)<br />Naba, I used to do the same earlier and even now at times and have to remind myself:)<br />Tarang:) they r too sweet for my liking.<br />Sri, thats gr8 :)<br />Tks Cara, good luck with managing the naughty pancreas :)<br />Beloo, I feel it is more to get us to relax and settle down a bit before we drink or eat, that we r told to sit before we do either, so that nutrient absorption is best.<br />Shelleymona, yes v true :)<br />Taleoftwotomatoes, Tks a ton :)<br />Rajlakshmi,I'm a food fan too and need to remember this even more due to this.<br />Shilpa, tks :)<br />Sunilahttps://www.blogger.com/profile/15691961314381713993noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-68632824242668639902014-04-07T22:52:37.976+09:302014-04-07T22:52:37.976+09:30I liked the Happiness Analysis with the Rasgullah ...I liked the Happiness Analysis with the Rasgullah example! So apt and so true! :)Shilpa Garghttps://www.blogger.com/profile/11016927627801620377noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-33357569225997845022014-04-07T21:16:20.815+09:302014-04-07T21:16:20.815+09:30ooo look at those fabulous donuts :D I loved the i...ooo look at those fabulous donuts :D I loved the idea you shared. I am foodie, maybe next time I will try your principle.Rajlakshmihttps://www.blogger.com/profile/05947753574286557864noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-35394031361764651632014-04-07T20:24:55.570+09:302014-04-07T20:24:55.570+09:30Very interesting and informative post! I too gobbl...Very interesting and informative post! I too gobble up whenever I'm in a hurry. Thanks for sharing this :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36985614.post-82576743697047595682014-04-07T19:32:01.852+09:302014-04-07T19:32:01.852+09:30I loved that rasgulla example....
That's why t...I loved that rasgulla example....<br />That's why they say eat small bites and chew 32 times....<br />One more step toward wellness....<br />great!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36985614.post-25780795438611246382014-04-07T19:27:48.635+09:302014-04-07T19:27:48.635+09:30Very helpful advice, Sunila! To savour the rasgull...Very helpful advice, Sunila! To savour the rasgulla...slowly...aah. Bliss indeed :) I have a question now - not about food but about drinking water. I have heard that according to some ayurvedic principle one shouldn't drink water while standing. One should first sit down and then drink water. Is this true? And is there any physiological reason for this? Or is it also about being mindful while drinking? Beloo Mehrahttps://www.blogger.com/profile/10514874213623046284noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-90839919325761188062014-04-07T19:22:19.604+09:302014-04-07T19:22:19.604+09:30I love donuts, especially the chocolate covered on...I love donuts, especially the chocolate covered ones. <br />I hate my zombie pancreas, which gives me diabetes. <br />Thanks for stopping by <a href="http://crazytowninlooneyland.blogspot.com" rel="nofollow">Crazy Town in Looney Land. </a>Ornery Owl of Naughty Netherworld Press and Readers Roost https://www.blogger.com/profile/07596105116325246476noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-8772157738217154892014-04-07T19:21:57.263+09:302014-04-07T19:21:57.263+09:30So true!!! Many people ask me why I am slim even a...So true!!! Many people ask me why I am slim even after eating whatever I want!! This is the reason. I eat slowly and also I eat limited.<br /><br />~<a href="http://iamstri.wordpress.com/" rel="nofollow"><b>S(t)ri</b></a><br />Participant|AtoZ Challenge 2014<br />Smile, it makes (y)our day!<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36985614.post-52327908555666388422014-04-07T19:21:51.021+09:302014-04-07T19:21:51.021+09:30So true!!! Many people ask me why I am slim even a...So true!!! Many people ask me why I am slim even after eating whatever I want!! This is the reason. I eat slowly and also I eat limited.<br /><br />~<a href="http://iamstri.wordpress.com/" rel="nofollow"><b>S(t)ri</b></a><br />Participant|AtoZ Challenge 2014<br />Smile, it makes (y)our day!<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36985614.post-6744034747915568162014-04-07T19:20:05.570+09:302014-04-07T19:20:05.570+09:30And what control...you just ate one!! I might have...And what control...you just ate one!! I might have ended up eating all of them...:)Tarang Sinhahttps://www.blogger.com/profile/10346902969017351667noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-46017970289601329142014-04-07T19:18:40.466+09:302014-04-07T19:18:40.466+09:30True! Nice thoughtful post!:)True! Nice thoughtful post!:)Tarang Sinhahttps://www.blogger.com/profile/10346902969017351667noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-65136083185446554222014-04-07T19:14:01.494+09:302014-04-07T19:14:01.494+09:30I eat so fast that I think I end up eating more......I eat so fast that I think I end up eating more...Another gr8 informative post :)<br /><br /><a href="http://nabanita-blacknwhite.blogspot.in/2014/04/f-is-for-faithful-in-friendship.html" rel="nofollow">Random Thoughts Naba</a>Nabanitahttps://www.blogger.com/profile/05958307546734785806noreply@blogger.comtag:blogger.com,1999:blog-36985614.post-91488443928570987452014-04-07T18:43:57.997+09:302014-04-07T18:43:57.997+09:30Seriously, this is what happens. Without knowing t...Seriously, this is what happens. Without knowing this principle, I've tried this. The slow, savouring, tasting thing....and it has made me feel full, without compromising on the feel of it !!! <br />No wonder, it is yogi's wisdom !Sreeja Praveenhttps://www.blogger.com/profile/09880818733065823251noreply@blogger.com